Great alternative to weights that can be used at home, on-the-go or in professional environments
Progressive resistance levels included for all fitness levels
Each band measures 5 feet in length
Available in a latex or latex free option
The TheraBand Beginner Kit provides resistance progression for strengthening muscles, increasing mobility and reducing joint pain, especially after injury. You can exercise anywhere since bands are lightweight and portable, making a great alternative to weights! The color progression provides visible positive reinforcement for progression to higher resistance bands.
Beginner Kit includes one Yellow, one Red, and one Green resistance band
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