Designed to help improve body posture, coordination, cardio endurance, strength, muscle tone, and balance
Ideal for rehabilitation and physical therapy, the exercise and stability balls provide comfortable low-impact workouts suitable for all fitness levels
The PVC polymer construction is pliable, anti-burst, and safe for any exercise lying down, sitting, and /or kneeling
Easy-to-clean and deflates slowly if punctured
Comes with 2 plugs, 1 inflation adaptor, and a 24 exercise guide poster
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