The dual use pack can be heated in the microwave to provide heat therapy or placed in the freezer for cold therapy. The frost-free pack does not need to be wrapped in a towel during use, so it is gentle on the skin. Simply heat up or freeze and place on hurt area.
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WARNING: There are products on this website which can expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to 